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Hatha Yoga

Blackheath yoga, Monday’s 18:45-19:45

Hatha yoga class focusing on a specific body part each week to stretch deeper and build strength.


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Vinyasa & Mindbody

Clarity Therapy Centre,

Tuesdays 08:00 - 09:00, Vinyasa

09:30 - 10:30 Mindbody

Vinyasa is an energising practice moving fluidly from one asana to another.

Mindbody is a slow practice encouraging mind body connection finishing with meditation.


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Slow Flow & Meditation

Lost in Yoga, Wednesday’s 19:45-21:00

Slow, mindful flow to open the body and release tensions followed by a 30 minute guided meditation


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Flow to Restore

Lost in Yoga, Fridays 17:15-18:15

Expect a slow and fluid warm up, moving and stretching the body in a way that feels good, then building up some heat with lovely creative flows, before moving into restorative postures which are held for between 2 and 5 minutes. The perfect way to wind down after a busy week.



Deepen your practice with Private classes in person or online

please contact me on 07727562226 or hollya.harman@gmail.com